Arden Joy

Founder of Girls Who Travel. Penchant for travel, yoga, writing, kirtan, marketing, high heels and words like penchant.

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Arden Joy

3 ways to fight the post-vacation blues

By Arden Joy / December 19, 2017

Watching the sunset on Mt. Fuji, seeing it rise over the Acropolis, floating on the Dead Sea, peering over the Grand Canyon, partying with new friends from around the world…and then suddenly… the party’s over. Just like that, you’re home […]

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Stay safe! Simple self defense tips

By Arden Joy / December 19, 2017

You wouldn’t try to climb a mountain or swim the ocean without the right gear. And so you probably shouldn’t hit the road (or your neighborhood grocery store) without knowing how to deal with the occasional unwanted creep. Yes, assault […]

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13 easy yoga poses you can do while traveling

By Arden Joy / December 19, 2017

Let’s be honest – traveling can take a toll on our bodies. Not just the wear and tear of lugging suitcases or scaling mountains, but also the havoc it can wreak on our systems as we cross new time zones, […]

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7 Yoga Poses You Can Do On An Airplane

By Arden Joy / December 19, 2017

Long flights really do a number on our bodies. But Girls Who Travel believes that there must be a way to keep the body in good condition during a long flight so we don’t feel like zombies as soon as […]

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The basics of eating healthy abroad

By Arden Joy / December 19, 2017

For most of us travelesses, we pack so much activity into our travel adventures that eating becomes a contest to wolf down the first cheap thing we get our hands on.  Eating healthy nosedives right to the bottom of our […]

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10 tips for staying safe when you’re traveling

By Arden Joy / December 18, 2017

Even if you are from the toughest town around, it’s important to know that as a tourist and as a woman you can be a target. Don’t make the mistake of heading out without being prepared and being safe!

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