Winter is coming, and so are new COVID-19 restrictions. The general consensus seems to be that we are in for a long, tough winter. I had never struggled with my mental health in the past, but this year has been …
How to take care of your Mental Health this winter Read More »
Right now across the world, we are going through an experience that we have never had to deal with before. The curve flattening quarantine and social distancing rules in place in most countries have meant that billions of us are …
How to Stay Healthy While Practicing Social Distancing Read More »
With all the news these days creating a heightened awareness about the spread of novel coronavirus (COVID-19 or nCoV), it is natural that we as travellers around the world are on edge. There is still much to be discovered about …
Back in January, Girls Who Travel community member Zainab posed a wonderful question in our GWT Facebook Group: How do we look after our mental health while traveling; what goes in our “self care toolkit”? After weeks of thought (and …
8 top tips for travelling the world when you have OCD and anxiety.
Every parent traveling abroad with a child for the first time hears it: “Oh, good luck!”, said with wariness. It’s always more like a warning than encouragement. Most parents worry more about how other people will be affected by their …
