Let’s be honest – traveling can take a toll on our bodies. Not just the wear and tear of lugging suitcases or scaling mountains, but also the havoc it can wreak on our systems as we cross new time zones, change routines, digest new foods and experience new weather patterns. Yoga is a great way to show your body a little TLC after a long day (week, month) of pushing your limits. It’s free and as long as you have…
